Reclining Butterfly Pose, AKA Supta Baddha Konasana benefits your pelvic region, inner thighs, and your knees, as well as improves blood circulation and stimulates the heart. This posture also soothes your digestive system and your reproductive system. Reclining Yoga Pose is great for:
Stimulating abdominal organs like the ovaries and prostate gland, bladder, and…
