Paleo Asian Mushroom Salad

Serves 4 Preparation time 15 minutes Cooking time 10 minutes INGREDIENTS 4 duck eggs (or regular eggs) 2 tablespoons coconut oil 100 g wood ear fungus, * torn into pieces 100 g shimeji mushrooms 150 g oyster mushrooms, sliced 150 g shiitake mushrooms, sliced sea salt and freshly ground black pepper 2 large handfuls of water spinach * or other greens 100 g enoki mushrooms, separated 80 g water chestnuts, thinly…

ByPete Evans03/02/20250Comments

Entertaining & Wine Healthy Your Recipes

Pete Evans’ Raw Paleo Puddings

Try Pete Evans' Raw Paleo Puddings Serves 8 Preparation time 25 minutes (plus 10 – 15 minutes chilling time) Cooking time 5 minutes INGREDIENTS 60 g dried figs 2 tablespoons finely grated orange zest 50 g (½ cup) flaxseed meal 2 tablespoons dried sour cherries 1 teaspoon finely grated ginger 100 g dried apricots 250…

ByPete Evans23/12/20220Comments

Entertaining & Wine Healthy Your Recipes

Pete Evan’s Homemade Chicken Stock

Try Homemade Chicken Stock by Pete Evans. Yield 4 L (1 gallon / 16 cups) Preparation time 10 minutes (plus 1 hour marinating time) Cooking time 6 – 12 hours INGREDIENTS 1.5 kg (3 lb. 5 oz.) bony chicken parts (necks, backs, breastbones and wings) 2 – 4 chicken feet (optional) 2 tablespoons apple cider vinegar 1 large onion, roughly chopped 2 carrots, roughly…

ByPete Evans18/12/20220Comments

Entertaining & Wine Healthy Quick & Easy Your Recipes

Thai Paleo Satay Chicken Skewers

Thai Paleo Satay Chicken Skewers recipe by Aussie chef Pete Evans. Serves 4 Preparation time 30 minutes (plus 2 ½ hours marinating and soaking) Cooking time 10 minutes INGREDIENTS 1½ teaspoons lime zest 1½ tablespoons lime juice 1 tablespoon coconut oil, melted, plus extra for cooking 2 tablespoons tamari 1 ½ tablespoons fish sauce 3 garlic cloves, crushed 1½ tablespoons finely grated ginger 1½ tablespoons ground turmeric 1½…

ByPete Evans16/11/20210Comments

Baking Entertaining & Wine Food & Drink Healthy Quick & Easy

The Healthy Cook – Dan Churchill’s Paleo Bread Recipe

Dan Churchill shares his favourite Saturday morning recipe to get you up and going! This is of course no regular bread recipe. It looks like bread, it tastes like a dense sesame seed bread and I have even called it bread... so there it is bread. However instead of your pathogen, inflammation and autoimmune…

ByThe Carousel12/05/20200Comments

Nutrition Wellness & Health

From Sickness To Health Through The Paleo Diet: Emma’s Story

Paleo this, Paleo that...it may be one of the hottest diet trends around at the moment with celebrity supporters like chef Pete Evans, Jessica Biel, Orando Bloom and Gwyneth Paltorw but it's also gaining huge momentum in its ability to bring ailing bodies back into good health. Mum and Paleo-lover Emma Risvanis is a shining example of…

ByYvette Le Grew04/11/20160Comments

Fitness Health Nutrition Wellness & Health

How Singer Sam Smith Ditched Junk Food And Lost 20kg!

His fans took to social media recently fearing the 23-year-old had gone too far with his radical weight loss. But the Stay With Me singer says he’s never felt better – or happier – since losing more than 20kg. Newly single Sam says the secret is simply developing a better relationship with food with the help of…

ByThe Carousel11/02/20160Comments

Entertaining & Wine Healthy Quick & Easy

Paleo Cauliflower & Pistachio Falafel

Experimenting with spices is a great way to keep things exciting in the kitchen and one of my favourite things to make is FALAFEL. The difference with this recipe is that I'm using cauliflower and pistachios in place of chickpeas so it's suitable for someone on a paleo or grain/legume free diet. I love to…

ByJanneke Williamson07/01/20160Comments