Jessica Sepel’s Raspberry and Peanut Butter Protein Smoothie

Experience the timeless flavours of ‘PB & Jelly’ in minutes with this nourishing, protein-packed Raspberry and Peanut Butter Smoothie. Bursting with all the benefits of JS Health's gut-loving Protein + Probiotics, this vegan recipe perfectly fuses tangy raspberries, creamy peanut butter and sweet banana for a lip-smacking concoction that will transport you back to the…

ByMarie-Antoinette Issa1 day ago0Comments

Six Quick Breakfasts Jessica Sepel Has on Repeat

Author and founder of the JSHealth wellness empire, Jessica Sepel is all about nourishing the body from the inside out. And, for her, mornings marked by quick breakfasts are a sacred time to set the tone for the day ahead. "I always make sure to switch off all technology by 8:30pm the night before and…

ByMarie-Antoinette Issa28/01/20250Comments

Brownies For Breakfast Anyone? They’re Super Healthy!

These early morning treats from the Sydney nutritionist and best-selling author prove just how indulgent and delicious healthy living can be, even at 7am when you’re still in your PJs. This recipe is high in fibre and good fats, which will help kick those sugar cravings and keep you feeling full. Goodbye boring toast, hello wholesome brownies!…

ByThe Carousel19/07/20160Comments