Prioritising Self-Care, Social Connection and Mitochondrial Health this Heart Health Awareness Month

This month marks Heart Health Awareness Month, a key time for the nation to be prioritising their heart health. The need to prioritise this couldn’t be greater for women, with the latest statistics showing that over half a million Australian women have been impacted by a heart health conditioni. This emphasises the importance of shifting…

ByThe Carousel17/02/20250Comments

Health Wellness & Health

Cardiologist Dr Jason Kaplan On How To Address Your Heart Health Naturally

While many of us don’t necessary think about it— cardiovascular health issues continue to be costly to our economy and remains at the top of the health agenda in Australia. In fact, around 4.2 million Australians are affected by cardiovascular health issues at a cost of $5.9 billion to the country. Leading Integrative Cardiologist Dr…

ByRobyn Foyster13/04/20220Comments

Health Lifestyle & Homes Wellness & Health

How to Improve Heart Health Starting in the Office

According to the most recently released data by AIHW, heart disease is the leading cause of death in Australia. It has also been reported as many as 30,000 sudden cardiac arrests take place in Australia each year. Cardiac arrest often has no warnings and can strike at any time. It is the abrupt loss of…

ByThe Carousel23/11/20180Comments

Fitness Health News Nutrition

7 Tips To Help Lower Your Risk Of A Heart Attack

According to the Australian Heart Foundation, 55,000 Australians suffer a heart attack each year. Coronary artery disease remains the largest killer in the Western World despite significant advances in our understanding, diagnosis and management of the condition. But what if there’s a way to put in place preventative measures to avert a potential problem? Written by Hobart-based cardiologist…

ByJames Graham13/02/20170Comments