Tag: healthy

Serves 6 INGREDIENTS For the fritters: 250g full fat cottage cheese 1 cup baby spinach leaves 2 eggs 1 red long ...

Makes 8-12 muffins INGREDIENTS 2 cups whole meal self-raising flour 1/2 tsp. bicarbonate soda 1/2 cup maple syrup 1 large ripe ...

Experimenting with spices is a great way to keep things exciting in the kitchen and one of my favourite things ...

These brownies not only taste delicious they contain cacao, walnuts and beetroot, making them a superfood delight to assist with ...

“I meet so many women who feel guilty for looking after themselves,” says Dr Cris Beer, author of Healthy Habits: ...

This tea is your drug-free weapon of prevention, laced with creamy cashew milk and perfumed with healing spices. Warm & ...

That same night, I started searching for an art tutor to nurture my son’s ‘gift.’ Visions of raising the next ...

Get It Together: 5 Changes To Make To Your Lifestyle We spoke to Barbara Filokostas, naturopath and owner of skincare ...

Healthy Frosted Raw Brownies INGREDIENTS Base 1 cup raw almonds 1/4 cup raw cashews 1/2 cup raw walnuts 2 cups ...

Rustic tarts are the perfect way to keep the family happy. They are simple to make and delicious too. Here ...