Here Are 4 Simple Ways To Shift Your Mindset For Business

At the heart and core of an individual is their mindset. Consider this mindset to be a kind of foundation upon which other elements of life are built, which is because the mindset has a crucial role to play in the important things of life. Having a robust mindset affects your health, success, well-being, relationships,…

ByRebecca Peres09/10/20210Comments

Manifesting Your Goals with Vision Boards

One of my friends has been faithfully sharing his vision boards on Instagram, and it motivated me to revisit mine. A vision board is a visual representation of your ideal life and your goals. It will help to inspire you to create positive habits. It’s a great way to program your subconscious mind. I made my first…

ByEmma Crameri07/07/20210Comments

Health Mood and Mind Wellness & Health

Life Coaching Yourself – What, When And How?

Life coaching is something most people will explore during some sort of change occurring in their lives. You may be slap bang in the middle of change and feel uncertainty about what the outcome is or you’re not happy and change needs to be instigated but don’t how. So, let’s break down a couple of…

BySimonne Lee16/10/20180Comments

Health Mood and Mind Wellness & Health

3 Simple Ways NLP Can Help You With Your Confidence And Job

If there was a way you could remove that sense of panic and brain fog for an interview, a presentation or just having more confidence, would you try it? Neuro-Linguistic Programming (NLP) sounds like a software program for a laptop, but does exactly that. Let’s break it down. NEURO – just imagine a freeway…

BySimonne Lee09/10/20180Comments

Lifestyle & Homes Mood and Mind Relationships

Why Use A Life Coach? Conquer Your Goals And Challenges

For some of us, logic just seems to be a natural skill, we’re strategic and it’s easy for our mind to push through difficult situations and step into a more balanced realm. Our knowing mind is leading us all the way. While for others, emotions are what drives our passions and feeling a connection…

BySimonne Lee13/09/20180Comments

Health Nutrition Relationships

Why Use a Life Coach? Conquer Your Personal, Professional & Relationship Goals & Challenges.

Navigating your way through life can be a windy road at times. We’re always learning new things but when life gets heavy, it’s hard to know which path to take. For some of you, logic just seems to be a natural skill, you’re strategic in how you see yourself in the world. It’s…

ByThe Carousel25/07/20180Comments

Fitness Health

Base Body Babes: How To Smash Your Lifestyle Goals

Make way for a new Alpha woman – she’s bold, determined and leads a demanding lifestyle, constantly in search of inspiration and efficiency that buys her time in a busy world. In the pursuit for success and fulfilment in all areas of life, striking the balance between achieving your end goals, looking good and still…

ByBase Body Babes22/10/20170Comments