Cramping, fullness and constipation can be incredibly painful, sometimes taking you away from chores, hobbies and socializing. When gassiness and bloating hit you, fast relief is a top priority. Get rid of the discomfort with these eight easy gas-relieving techniques. 1.   Consume Peppermint Several studies have demonstrated the positive effects of peppermint on relieving gas...

Singer. Song Writer. Super stylish judge on The Voice. Rita Ora has ticked a lot of boxes in her career. And, now adds beauty boss to her CV, with the recent release of the Rita Ora hair care range. The collaboration, created alongside global wellness entrepreneur Anna Lahey (founder of Vida Glow), features a Shampoo,...

A feeling that “all is as it should be” characterises the feeling of cognitive harmony. That is, a state where our actions and experiences mirror our beliefs and expectations. There is harmony between what we believe about ourselves and our experience. Whether we realise it or not, we all default to acting in harmony with...

Supermodel Alessandra Ambrosio became the first person to Unlock Exclusive VIP Experiences with FAWC House: The Premier Members-Only Club for Elevated Travel, Entertainment, and Lifestyle during her birthday trip to Coachella. Australian founded FAWC House, the innovative members-only club unlocking exclusive access to VIP travel perks, entertainment, lifestyle, and elevated experiences, launched this week with...