Learn How To Train For An Endurance Race
Put Together A Timeline The most important part about preparing and training for an endurance race is having a timeline ...
Tag: fitness
Dry July: Here’s How To Nail No-Drinking
The amount of calories in alcoholic drinks consumed by Aussie’s each month equates to enough fat to fill three Olympic ...
Five Top Yoga Experiences Around The World
The number of Australians practicing yoga has risen dramatically. This hobby also has an influence over holiday destination choices with ...
Leading IronWoman Jordan Mercer Reveals Her Gruelling Training Program
At 22 years of age, Jordan has already landed a fourth title at the ISA World Paddleboard and StandUp Paddleboard ...
Top 10 Health & Fitness Chicks In Your Social Feeds Right Now
Their toned and terrific bodies fill our Instagram feeds with a mixture of daily inspiration and envy. Their super-nutritious, colourful ...
The Body (Face & Brains) Behind ‘Body By Simone’: Taking The US By Storm One Glute At A Time
She’s the body, face and business head behind cult dance-based fitness brand Body By Simone, and this little pocket-rocket has taken ...
AFL’s Hottest Couple Nadia & Jimmy Bartel Talk Style, Health, Fitness & Spring Racing Tips
He was voted this year's sexiest player in the AFL and she's the super style-blogger from chroniclesofnadia.com.au - they're power duo Nadia ...
Have Fun With Hoola-Hoop Exercises
https://vimeo.com/86008216 "This month I share my flat-tummy secret. And it's a workout you can do whilst you email. Even if ...
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