Tasty Silver Beet & Pumpkin Curry

Serves 4 Cook time 40 minutes Prep time 20 minutes INGREDIENTS 1 cup brown rice & lentil mix, rinsed 3 tbs canola oil 2 brown onion, thinly sliced 2 garlic cloves, crushed 2 tbs curry powder 600g butternut pumpkin, peeled, cut into 2.5cm pieces 11/2 cups water 400ml can coconut milk 1 lime, juiced 4 large silver beet leaves, stems removed, shredded 1/4 cup flaked almonds, toasted Coriander leaves, lime…

ByThe Carousel17/06/20160Comments

Entertaining & Wine

Panang Prawn Thai Curry

Serves 4 Preparation Time 15 min Cook time 30 min INGREDIENTS 2 x 400ml cans coconut milk ¼ cup Penang Curry Paste (see recipe below) ¼ cup fish sauce 4 kaffir lime leaves, shredded 2 tbs peanut oil 2 tbs palm sugar (grated) 1kg unpeeled or 500g–750g peeled Spencer Gulf King Prawns (uncooked) – depending on your taste 200g green beans ½ cup fresh basil leaves ½ cup…

ByThe Carousel01/01/20160Comments

Entertaining & Wine Healthy Quick & Easy Your Recipes

Mushroom & Chicken Green Curry

Serves 4 Cooking time 25 minutes INGREDIENTS 400g chicken breast fillets, trimmed, thinly sliced 2 tbs vegetable oil 400g button mushrooms, sliced 1 red onion, cut into thin wedges 2-3 tbs green curry paste 400ml can coconut milk 200g snow peas, trimmed, shredded 2tbs lime juice 3 tsp fish sauce 1 tbs grated palm sugar 150g baby spinach leaves 50g bean sprouts, trimmed Coriander leaves, thinly sliced red chilli &…

ByThe Carousel27/07/20150Comments

Entertaining & Wine

Eggplant & Sweet Potato Curry

A warming dish with an exotic twist. Serves 4 INGREDIENTS 1 tablespoon coconut oil ½ Spanish onion, peeled and sliced 400g sweet potato (or pumpkin), peeled & chopped into bite-size pieces 1 tablespoon psyllium husk 1 eggplant, chopped into 2cm pieces 500g jar Korma sauce ½ cup (125ml) of water METHOD 1 In a large non-stick frying pan, sauté the sweet potato and onion for…

ByThe Carousel17/05/20150Comments