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Tips for beating the blues over Christmas

11 Tips For Chasing The Blues Away During The Festive Season

The holidays can be a great time of year but some people may experience frustration, isolation or sadness. Holidays can create additional pressure for people and, for some; the approaching festive season can heighten stress and feel overwhelming, says Chris Mordue, program manager at South Pacific Private, a leading mental health and addiction treatment facility. There’s an…

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