When it comes to the start of the day everyone knows I get out of bed excited to eat... there is no other way to put it. It allows me to then hit the gym, go for a surf or read. It's funny how you are motivated to do things and three nights ago was…
Super Foods is a common term floating in and around the health food scene at the moment. So I am here to tell you exactly what a Super Food is, as well as give you an insight into my 8 Best Super Foods and why.
Super foods are given this name primarily based on their superior…
Eating an acai bowl for breakfast is essentially like waking up and immediately having dessert. But because acai berries are a superfood, you can get away with it. When I was living in the endless summer of LA I was eating a lot of acai bowls. This recipe is an attempt to recreate the creaminess…
The Açaí berry is a healthy, gorgeous tasting fruit native to Brazil. It has many nutrients and brightens up just about any smoothie.
Makes: A 600ml smoothie.
INGREDIENTS
1 cup frozen blueberries
1 cup frozen strawberries
1 block frozen acai puree
3 ice cubes
1 1⁄2 cups almond milk
METHOD
1 Blitz all ingredients in a blender until desired consistency is achieved.
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