Subscribe
The Carousel
No Result
View All Result
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • News
  • About Us
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • News
  • About Us
No Result
View All Result
The Carousel
No Result
View All Result
Home Food & Drink

Lemon & Dijon Original Crispy Cauliflower Bite Bowls By Leah Itsines

Leah Itsines by Leah Itsines
16/08/2020
in Food & Drink
0
Cauliflower
Share on FacebookShare on Twitter

Leah Itsines the Australian cook, best-selling author and renowned food blogger has collaborated with the world-famous Maille Mustard to craft a collection of nourishing plant-based recipes that can be effortlessly created at home using Maille’s versatile kitchen cupboard staples.  

The new collection of plant-based recipes are packed full of flavour and are make perfect meals for autumn and winter. 

SERVES: 2

Related articles

TV chef Ed Halmagyi’s Chorizo & Lentil Soup With Vegetables

The One Million View Chocolate Breakfast We’ll Be Meal Prepping This Week

PREP TIME: 10 MINUTES

COOK TIME: 30 MINUTES 

Ingredients: 

  • 1⁄2 cup basmati rice, cooked 
  • 1⁄2 head cauliflower
  • 1 small tomato, quartered
  • 1 red onion, sliced 
  • 1⁄2 cucumber, sliced
  • 1 small handful lettuce 

Dressing for veg: 

  • 2 tsp Maille Dijon mustard 
  • 2-3 tbsp olive oil
  • Salt and pepper
  • Lemon, to taste 
  • 1⁄2 cup panko breadcrumbs 
  • Fresh parsley 

Directions:

  1. Preheat the oven to 180 degrees celsius. 
  2. In a small bowl, add all ingredients under ‘dressing for cauliflower’ and mix well. Add cauliflower florets into a small mixing bowl and coat with dressing. Ensure it is coated well. 
  3. Pour onto a lined baking tray and place into the oven for 30 minutes, giving it a shake every now and again. 
  4. To serve, add rice, salad ingredients and drizzle with olive oil, lemon and salt. Mix well. 
  5. Add cauliflower into the bowl and serve.
Leah Itsines
Leah Itsines

Discover more plant-based recipes by Leah Itsines and Maille’s expert mustard sommeliers at maille.com.au. You can download the complete recipe e-book and also attend a virtual cooking class with Leah for seven of the recipes, where she will guide you through each one step-by-step.

Check out https://maille.com.au for more.

Dr Kerryn Phelps’ Recipe: Freekeh Recipe With Cauliflower, Pomegranate And Mint
Tags: Cauliflowerrecipes
Previous Post

Survey: No To Pampering, Yes To Pooch Prevention

Next Post

6 Tips For A Great Nights Sleep

Leah Itsines

Leah Itsines

Leah Itsines is a self-taught cook, best-selling author of The Nourishing Cook, founder of the BARE Guide and, of course, a crazy foodie. Leah’s goal is to provide the world with a way of healthy eating, that doesn't compromise on taste and comfort. She’s all about healthy eating but in a sustainable, delicious way.

Related Posts

Chorizo & Lentil Soup
Food & Drink

TV chef Ed Halmagyi’s Chorizo & Lentil Soup With Vegetables

03/03/2026
Viral Breakfast Chocolate Chia Mousse,
Food & Drink

The One Million View Chocolate Breakfast We’ll Be Meal Prepping This Week

01/03/2026
High Fibre Psyllium Husk Rolls
Baking

High Fibre Psyllium Husk Rolls

27/02/2026
Margot Robbie’s Wedding Dress (Just In Case The Engagement Rumours Are True!) Margot Robbie Facial Intrinsic Illumination Infusion Facial
Arts & Culture

Wuthering Heights: TikTok Historian Dr Esme Peels Back The Cinematic Layers of Latest Brontë adaptation

25/02/2026
middle eastern salad
Quick & Easy

Middle Eastern Salad With Lemon Yoghurt Dressing

24/02/2026
chocolate Vegan hot cross buns
Baking

Chocolate Hot Cross Buns: The Vegan Edition

23/02/2026

Recommended

Watermelon and lime

This Watermelon & Lime Punch Practically Screams Summer!

31/01/2025
egg

Failsafe Tips On How To Boil The Perfect Egg

18/05/2020

Recent Posts

Golden Gap Year
Destinations

Over 55 and Ready to Roam: The Golden Gap Year Is Here

by Robyn Foyster
03/03/2026
0

Did you miss out on a gap year in your 20s? If you answered yes, take comfort: you are in...

Read moreDetails
Chorizo & Lentil Soup

TV chef Ed Halmagyi’s Chorizo & Lentil Soup With Vegetables

03/03/2026
What is tantouring

What is Tantouring? Plus Tips From Margot Robbie’s Makeup Artist To Nail It

03/03/2026
Repair damaged skin barrier

Four Signs Your Skin Barrier is Damaged … And How to Repair it Fast

02/03/2026
Viral Breakfast Chocolate Chia Mousse,

The One Million View Chocolate Breakfast We’ll Be Meal Prepping This Week

01/03/2026

Subscribe to Newsletter

Be the first to get daily fitness news & tips from JNews Fitness.

  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • News
  • About Us
Foyster Media Pty Ltd Copyright 2026
No Result
View All Result
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • News
  • About Us

© 2025 Foyster Media Pty Ltd. All rights reserved