Wake up to a tropical twist on breakfast with this delicious Tropical Overnight Breakfast in a Jar! Packed with creamy oats, chia seeds and the natural sweetness of pineapple and banana, this easy make-ahead brekkie is as delicious as it is nourishing. Topped with toasted coconut, crunchy macadamias, and a surprise swirl of creamy hazelnut spread, it’s a flavour-packed way to start your day – no morning prep required!
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- 2 cups of oats
- 2 cups (500 mL) milk of your choice – skim milk works very well
- 4 tsp black chia seeds
- 1/4 cup diced fresh pineapple (alternatively, dates can be used)
- 1 large banana (or 2 small) cut into small pieces
- 4 tbsp toasted flaked coconut
- 4 tbsp toasted and chopped macadamias
- 60g Nutella (15g or 1tbsp per serve)
INSTRUCTIONS
- Place 1/2 cup oats into a 250ml Mason jar (or bowl). Pour 1/2 cup (125 mL) milk over top. Add 1 tsp chia seeds into each serving if desired. stir to combine. Repeat with remaining oats, chia seeds and milk into the other 3 jars.
- Cover and refrigerate overnight or 8 hours.
- Distribute even amounts of pineapple (or dates) and bananas on top.
- Garnish your breakfast in a jar with the flaked coconut and chopped macadamias. Finish with 1 tbsp (15g) of Nutella.
