Subscribe
The Carousel
No Result
View All Result
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About
No Result
View All Result
The Carousel
No Result
View All Result
Home Food & Drink

Lee Holmes’ Rainbow Rice Paper Rolls

Lee Holmes by Lee Holmes
02/10/2024
in Food & Drink
0
Lee Holmes Rainbow Rice Paper Rolls
Share on Facebook
Share on Twitter

Hungry for a bright bite? These vibrant rainbow rice paper rolls by Lee Holmes are as fun to eat as they are to make! Packed with crisp veggies, fragrant herbs, and a nutty crunch, a plate of these is perfect for those who want to “eat the rainbow” promised by a certain candy jingle – minus the sugar crash. Paired with a zesty dipping sauce, this recipe is both nourishing and delicious – making them an easy crowd-pleaser or a wholesome solo treat!

INGREDIENTS

For the Rolls:

  • 10 rice paper sheets

Filling:

  • 6 small organic romaine or gem lettuce leaves, finely sliced
  • 100 g (3½ oz) brown rice vermicelli, blanched and cooled
  • 1 cucumber, sliced into thin batons
  • 1 carrot, sliced into thin batons
  • 1 red capsicum, sliced into thin batons
  • 1 yellow capsicum, sliced into thin batons
  • ¼ red cabbage, shredded
  • ½ bunch fresh mint, finely chopped
  • ½ bunch fresh coriander, finely chopped
  • ½ cup macadamias, finely chopped

Dipping Sauce:

Related articles

The Death of the Supermarket, The Flavour Industry’s Dirty Little Secrets

Potato & Spinach Vindaloo

  • ½ cup water
  • 2 tbsp tamari
  • 1 tbsp honey
  • 1 tbsp sweet paprika
  • ½ tbsp almond or nut butter
  • 2.5 cm (1 inch) piece fresh ginger, grated
  • 1 garlic clove, minced

INSTRUCTIONS:

  1. Make the Dipping Sauce: Whisk together all dipping sauce ingredients thoroughly in a small bowl, then transfer to a dipping dish.
  2. Prepare the Rolling Station: Set up a rolling station with all filling ingredients, rice paper sheets, a damp chopping board, and a large shallow dish filled with warm water.
  3. Soak the Rice Paper: Soak one rice paper sheet in warm water until soft. Lay it on the chopping board.
  4. Layer the Filling: Start with a lettuce leaf, then add some vermicelli, a small handful of each vegetable and herb, and a sprinkle of macadamias.
  5. Roll the Rice Paper: Gently roll the rice paper over the filling away from you, folding the sides inward as you roll until you reach the end. Repeat with the remaining rice paper sheets.
  6. Serve: Cut the rolls in half and serve with the dipping sauce. Enjoy!

This recipe for rainbow rice paper rolls is an extract from Lee Holmes’ 10th book Nature’s Way to Healing  – A Long Covid Guide (Rockpool Publishing).

Tags: Lee Holmes RecipeRainbow Rice Paper Rolls
Previous Post

Crispy Skin Barramundi, Caramelised Onion Puree, Vongole Clams

Next Post

Persian Feasts Recipe: Pistachio Soup

Lee Holmes

Lee Holmes

Lee Holmes holds an Advanced Certificate in Food and Nutrition and is a certified holistic health coach, yoga teacher, wholefoods chef and bestselling author of the Supercharged Food series, which includes Eat Your Way To Good Health; Eat Yourself Beautiful; Eat Clean, Green and Vegetarian; Heal Your Gut; Supercharged Food for Kidsand Eat Right for Your Shape. She is a columnist for Wellbeing Magazine and is the Lifestyle Food Channel's Healthy Eating Expert. Her articles have appeared in leading Australian newspapers and journals, as well as The Timesand The Daily Expressin the UK and The Huffington Postin the USA.

Related Posts

Come back to local farmers markets
Food & Drink

The Death of the Supermarket, The Flavour Industry’s Dirty Little Secrets

25/08/2026
Potato & Spinach Vindaloo
Entertaining & Wine

Potato & Spinach Vindaloo

25/08/2026
Eating habits dating
Food & Drink

Would You Dump a Date Over The Way They Eat?

25/08/2026
Indian Food
Food & Drink

Beyond Butter Chicken: Australia’s Growing Taste for Cliche-Free Indian Cuisine

21/08/2026
Pink Spritz
Beauty & Fashion

On Fridays We Drink Pink …

21/08/2026
Sugar Free Banana Bread with Cinnamon Swirl
Baking

Sugar Free Banana Bread With Cinnamon Swirl. Say Less

15/08/2026

Recommended

Luxurious Destinations Bucket List

These Luxurious Adventures Should Be on Your Bucket List in 2023

31/03/2026
Rebekah Davey Toned Body

7 Secrets Behind This Prima Ballerina’s Toned Body: Rebekah Davey’s Reveals

21/02/2026

Recent Posts

what is low tox beauty
Beauty & Fashion

Are Clean, Natural and Low Tox Beauty The Same Thing?

by Marie-Antoinette Issa
25/08/2026
0

"Low tox" is everywhere on packaging right now, and it sounds like an easy thing to get behind. Because who...

Read moreDetails
maxxing trends

Beyond Skin. The Other Maxxing Trends Taking Over Every Corner of Your Life (Including Nonna’s Kitchen)

25/08/2026
Gidget Foundation

A Mother’s Story That Changed How Australia Supports Parents

25/08/2026
Niche Fragrance

The End of the “One Perfume Fits All” Era: Why We’re Ditching Designer Scents for Niche Fragrance

25/08/2026
emotions

When Good Intentions Go Bad

25/08/2026
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About

Foyster Media Pty Ltd Copyright 2026

No Result
View All Result
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About

© 2025 Foyster Media Pty Ltd. All rights reserved