Subscribe
The Carousel
No Result
View All Result
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • News
  • About Us
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • News
  • About Us
No Result
View All Result
The Carousel
No Result
View All Result
Home Food & Drink

Lee Holmes’ Rainbow Rice Paper Rolls

Lee Holmes by Lee Holmes
02/10/2024
in Food & Drink
0
Lee Holmes Rainbow Rice Paper Rolls
Share on FacebookShare on Twitter

Hungry for a bright bite? These vibrant rainbow rice paper rolls by Lee Holmes are as fun to eat as they are to make! Packed with crisp veggies, fragrant herbs, and a nutty crunch, a plate of these is perfect for those who want to “eat the rainbow” promised by a certain candy jingle – minus the sugar crash. Paired with a zesty dipping sauce, this recipe is both nourishing and delicious – making them an easy crowd-pleaser or a wholesome solo treat!

INGREDIENTS

For the Rolls:

  • 10 rice paper sheets

Filling:

  • 6 small organic romaine or gem lettuce leaves, finely sliced
  • 100 g (3½ oz) brown rice vermicelli, blanched and cooled
  • 1 cucumber, sliced into thin batons
  • 1 carrot, sliced into thin batons
  • 1 red capsicum, sliced into thin batons
  • 1 yellow capsicum, sliced into thin batons
  • ¼ red cabbage, shredded
  • ½ bunch fresh mint, finely chopped
  • ½ bunch fresh coriander, finely chopped
  • ½ cup macadamias, finely chopped

Dipping Sauce:

Related articles

Delicious Warm Mexican Black Rice Salad

What To Eat Before Bed To Ensure A Great Night’s Sleep

  • ½ cup water
  • 2 tbsp tamari
  • 1 tbsp honey
  • 1 tbsp sweet paprika
  • ½ tbsp almond or nut butter
  • 2.5 cm (1 inch) piece fresh ginger, grated
  • 1 garlic clove, minced

INSTRUCTIONS:

  1. Make the Dipping Sauce: Whisk together all dipping sauce ingredients thoroughly in a small bowl, then transfer to a dipping dish.
  2. Prepare the Rolling Station: Set up a rolling station with all filling ingredients, rice paper sheets, a damp chopping board, and a large shallow dish filled with warm water.
  3. Soak the Rice Paper: Soak one rice paper sheet in warm water until soft. Lay it on the chopping board.
  4. Layer the Filling: Start with a lettuce leaf, then add some vermicelli, a small handful of each vegetable and herb, and a sprinkle of macadamias.
  5. Roll the Rice Paper: Gently roll the rice paper over the filling away from you, folding the sides inward as you roll until you reach the end. Repeat with the remaining rice paper sheets.
  6. Serve: Cut the rolls in half and serve with the dipping sauce. Enjoy!

This recipe for rainbow rice paper rolls is an extract from Lee Holmes’ 10th book Nature’s Way to Healing  – A Long Covid Guide (Rockpool Publishing).

Tags: Lee Holmes RecipeRainbow Rice Paper Rolls
Previous Post

Crispy Skin Barramundi, Caramelised Onion Puree, Vongole Clams

Next Post

Persian Feasts Recipe: Pistachio Soup

Lee Holmes

Lee Holmes

Lee Holmes holds an Advanced Certificate in Food and Nutrition and is a certified holistic health coach, yoga teacher, wholefoods chef and bestselling author of the Supercharged Food series, which includes Eat Your Way To Good Health; Eat Yourself Beautiful; Eat Clean, Green and Vegetarian; Heal Your Gut; Supercharged Food for Kidsand Eat Right for Your Shape. She is a columnist for Wellbeing Magazine and is the Lifestyle Food Channel's Healthy Eating Expert. Her articles have appeared in leading Australian newspapers and journals, as well as The Timesand The Daily Expressin the UK and The Huffington Postin the USA.

Related Posts

Delicious Warm Mexican Black Rice Salad
Entertaining & Wine

Delicious Warm Mexican Black Rice Salad

27/04/2026
sleep
Food & Drink

What To Eat Before Bed To Ensure A Great Night’s Sleep

27/04/2026
Baking

Orange And Cacao Syrup Muffins By Kkäo Co.

27/04/2026
Jamie Oliver's Leek and Potato Soup
Food & Drink

Jamie Oliver’s Leek and Potato Soup With Chunky Carrot & Celery

27/04/2026
LAYER CREPE
Entertaining & Wine

Layered Crepe Cake With Watermelon & Rose Jam, Chantilly Cream & Berries

22/04/2026
Entertaining & Wine

Corn Fritters with Smashed Avocado & Citrus Cream

20/04/2026

Recommended

Susie Burrell’s Five-Step Immune Reboot

Susie Burrell’s Five-Step Immune Reboot

23/03/2016
Family life how to juggle it - elka whalan

Olympian Elka Whalan On Juggling Family Life With A New Business

06/10/2016

Recent Posts

Fara Homidi Beauty
Beauty & Fashion

From Afghanistan to Australia: The Global Rise of Fara Homidi Beauty

by Marie-Antoinette Issa
27/04/2026
0

Fara Homidi's name sits just beneath the surface of the industry’s most recognisable images. You might not (yet) know her...

Read moreDetails
Delicious Warm Mexican Black Rice Salad

Delicious Warm Mexican Black Rice Salad

27/04/2026
sleep

What To Eat Before Bed To Ensure A Great Night’s Sleep

27/04/2026

Orange And Cacao Syrup Muffins By Kkäo Co.

27/04/2026
Ask the Anti-Ageing Expert: Top Beauty Buys

Ask the Anti-Ageing Expert: Top Beauty Buys

27/04/2026

Subscribe to Newsletter

Be the first to get daily fitness news & tips from JNews Fitness.

  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • News
  • About Us
Foyster Media Pty Ltd Copyright 2026
No Result
View All Result
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • News
  • About Us

© 2025 Foyster Media Pty Ltd. All rights reserved