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Home Food & Drink Entertaining & Wine

Potato & Spinach Vindaloo

Robyn Foyster by Robyn Foyster
04/10/2026
in Entertaining & Wine, Food & Drink
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Potato & Spinach Vindaloo
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Your kitchen will smell wonderful while you make this spicy curry. I am very happy to eat this without accompaniment because it’s so filling and satisfying.

Potato & Spinach Vindaloo

Serves 2–4
Preparation 20 minutes
Cooking about 45 minutes

INGREDIENTS

For the curry paste
4 cardamom pods
2 teaspoons coriander seeds
1 teaspoon mustard seeds
1 teaspoon fennel seeds
2 cloves
3 teaspoons ground cumin
1 teaspoon ground cinnamon
2 teaspoons hot curry powder (use 1 teaspoon if you prefer a milder curry)
2 medium red chillies, seededand finely chopped
1 teaspoon fine sea salt
2 tablespoons tomato paste (concentrated purée)
40 ml (11⁄4 fl oz) white wine vinegar
30 ml (1 fl oz) vegetable oil

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For the rest of the dish
2 tablespoons vegetable oil
2 onions, chopped
175 g (6 oz) tin chopped tomatoes
1 tablespoon caster (superfine) sugar
1 teaspoon fine sea salt
650 g (1 lb 7 oz) boiling potatoes, peeled and chopped into 3 cm (11⁄4 inch) dice
100 g (31⁄2oz) English spinach or silverbeet (Swiss card)
chopped coriander (cilantro), to serve

 METHOD

1 For the curry paste, toast the cardamom pods and the seeds in a dry frying pan until fragrant. Transfer to a mortar, add the cloves and pound.Discard the empty cardamom pods, shaking out the seeds, and pound to a powder. Add the remaining paste ingredients and pound to a wet paste. Set aside.
2 Heat the vegetable oil in a large lidded pan and gently cook the onions for 10 minutes, or until very soft and golden at the edges. Add the curry paste and stir for 3 minutes, being careful not to burn the paste. Add 455 ml (16 fl oz) water, the tomatoes, sugar and salt and gently simmer for 10 minutes. Add the potatoes; they need to be just covered with liquid, so top up with a little water if necessary. Cover with the lid slightly ajar and cook for 20 minutes. Remove the lid and simmer for 10 minutes more, or until the potatoes are tender and the sauce thick. Taste for seasoning and add more salt or sugar if needed.
3 Add the spinach to the pan, cover and cook until just wilted. If your pan is not large enough to hold the curry and the spinach together, wilt the spinach separately and then add. Gently stir to combine the vegetables. Serve immediately, sprinkled with coriander. Delicious with vegan naan bread.

Easy Vegan

Recipes and images from Easy Vegan by Sue Quinn, $39.99 available now.

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Robyn Foyster

Robyn Foyster

Robyn Foyster is a multi-award-winning journalist, media executive, and the owner and publisher of The Carousel, alongside the Women Love Network (which includes Women Love Wellness, Women Love Travel, and Women Love Tech). At the forefront of digital lifestyle and tech publishing, Robyn was named the 2025 Winner of the Samsung IT Journalism Award for Best Corporate Content and is a 2026 Lizzies Finalist. Voted one of B&T’s 30 Most Powerful Women In Media, she previously served as the Publisher and Editor-in-Chief of Australia’s three biggest flagship magazines—The Australian Women’s Weekly, Woman’s Day, and New Idea—and was a senior executive at the Seven Network. A sought-after speaker and an eight-year judge for the Telstra Business Awards, Robyn remains dedicated to championing women's voices across lifestyle, wellness, and technology.

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