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Truth About Sugar

The Shocking Truth About Sugar

Food Scientist Wladmir Budnik finally put to rest all of the myths and misconceptions surrounding one of the controversial, yet highly consumed substances in the world. Is sugar really that bad for us? Sugar per se is not bad for us. Mankind has been consuming sugars since the day we first ate plants, seeds and fruits as…

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7 Cruise Myths Debunked

7 Cruise Myths Debunked

I love big open spaces, being active, fresh food and have a tendency towards travel sickness. According to most stereotypes, I am not the ideal cruise-goer. Not to mention that this was ‘a cruise to nowhere’, meaning that we didn’t have a new place to explore when we docked. However, my trepidation was unfounded and after…

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