12 Things To Do On Global Wellness Day!

Global Wellness Day (GWD) was established in 2012 as the ‘first’ day dedicated to living well. It was quickly accepted worldwide. With the slogan ‘One day, can change your whole life’, Global Wellness Day is based on the simple premise of increasing global consciousness of living a better life, even if it is just for one day,…

ByShonagh Walker10/06/2023

World

Fiona Tuck’s Gentle Post Easter Cleanse

A gentle Post Easter cleanse could be just the ticket, if you have gone to town on chocolate, hot cross buns and alcohol over Easter, says Fiona Tuck, nutritionist and founder of Vita-sol ingestible health and wellness powders. You might be feeling lethargic, bloated, sluggish and your skin could suffer from sensitivities…

ByShonagh Walker21/04/2023

Beauty & Fashion Hair Skin & Body World

Why Your Skin Needs Vitamins

Vitamins in skincare may well be more important than taking them internally when your diet is lacking. The Carousel speaks to Dr Ginni Mansberg, GP and creator of Evidence Skincare E.S.K skincare, a vegan, cruelty-free cosmeceutical anti-ageing and trouble shooting skincare collection. "The evidence for vitamins in skincare is compelling," States Dr. Ginni. "Vitamin…

ByShonagh Walker31/01/2023

Relationships

Is It Time To Get New Friends?

New friends may be easy to come by, but how do you know they'll stick? What if your existing friends have been taking your for granted? Is it time to give them a shake up? If you’re feeling like Nelly no-mates of late, there are simple solutions, says Casey Beros, author of The ‘Bad’ Girl’s…

ByShonagh Walker13/01/2023

Sustainability

The Wellbeing Benefits of Edible Gardening

Edible gardening is not only a surefire way to know what's actually been used on your fruits and veggies, it has massive wellbeing benefits, too. In fact, the mental health and overall wellbeing benefits of edible gardening, indeed any gardening, can't be overstated. “Harvesting and eating produce you have planted from seed and watched growing…

ByShonagh Walker06/01/2023

Food & Drink World

No Meat May – Tips To Get You Through!

Here we are, five days into No Meat May. How's everyone going? No Meat May was founded former meat eater Ryan Alexander and his best mate Guy James Whitworth, a couple of passionate creatives wanting to do some good. They got together in 2013 thirty of their friends, all giving up meat for…

ByShonagh Walker01/05/2022

Beauty & Fashion Celeb Style Fashion Make-Up

Tiffany Johnston – The Beauty Guru You Need To Know About

This story was written by Shonagh Walker, prior to the sad passing of Tiffany Johnston. Shonagh has written a special tribute to her dear friend Tiffany which you can read at the end of her story. Tiffany Johnston is one of the most inspirational, successful and genuine femmes in the world of beauty, fashion and…

ByShonagh Walker19/03/2022

Travel & Leisure

Valentine’s Day In Sydney And NSW – 25 Fabulous Dates

Valentine's Day in Sydney and NSW is shaping up to be super romantic. Whether you're celebrating with your partner, your friends, extended family or even your pet, love is well and truly in the air in Sydney and NSW this Valentine's Day. Indulge in five-star dining on Sydney Harbour, camp under the stars on…

ByShonagh Walker02/02/2022

Food & Drink

Meet The Plant-Based Entrepreneur Who’s Giving Veganism A Refreshing Makeover

Veganism once was a dirty word. In the past, should you dare tell someone you were vegan or plant-based, you'd receive a lecture on why humans need meat. Or the essential nutrients you were missing out on for not eating animals. Or be asked myriad questions such as "where do you get your protein? What…

ByShonagh Walker07/01/2022

Lifestyle & Homes

14 Ways To Refresh Your Home With Rugs

Whether you're renting your home/apartment or you own your abode, creating new, fashionable flooring may sometimes be out of your budget. Enter, rugs, the affordable, easy and above all stylish way to give your home a mini make-over without spending a fortune. Embrace A Textured Rug When you choose a rug with texture as a highlight,…

ByShonagh Walker05/01/2022