Felicia Aroney has a talent and an eye for beautiful art. Her fabulous paintings are hung in seven major Australian Galleries and she recently collaborated with Napoleon Perdis again on a new bag design, now available in stores. Born in Perth of Greek descent, Felicia has won favour around the world.
Here the esteemed painter…
A stage one prolapse was a significant turning point in Clare Hozack’s attitude toward fitness, health and her body.
Clare, 36, has been a personal trainer since 2001, has run her own studio and trained sailing athletes over the course of her fitness career.
Despite training women for more than 15 years, the mum of Evie, 5,…

I raise my hand freely and admit that one of my favourite pastimes is ranking each of the Real Housewives franchises from my most to least favourite.
Call it my form of meditation.
On any given day and depending on the story lines, first place will oscillate between Beverly Hills and Orange County. All bitchiness aside (and…
Frustrated by a lack of workout gear that performed well during exercise AND looked cute, Katia Santilli and Vera Yan took matters into their own hands and launched Nimble Activewear in 2014.
“We had found that the truly technical, performance pieces on offer lacked the feminine aesthetic that we wanted, and many of the fashion forward…

With the dust having now literally and metaphorically settled on one of the globe’s most iconic music festivals, we give a nod to the looks that were quintessential Coachella.
Bralettes
As it turns out, it’s totally okay to wear lingerie at a festival.
Bralettes came into vogue last year and they continued to dominate…
For most of us women slogging it out in the gym, a ripped set of abs is the Holy Grail of our training.
It might come as a rude shock then to learn that a sculpted mid-section is the last thing you want if you’re planning to get pregnant.
A six pack will put you at greater…

Sydney health and fitness expert Kim Beach has helped more than 20,000 people lose weight through her online programs, and she’s incredibly humble about it.
At the launch of her first book, Beach Fit, Kim even laughed several times as she acknowledged that the mainstream media in attendance had probably never heard of her!
This from a…

We met up with men’s skin care expert and Lqd for Men founder Anthony McDonough to find out why not all men’s skin care products are created equal, and what to look for when buying products for the man in your life.
How has skin care for men changed over the years?
When I was a…

As the editorial director of A Wholefood Lover’s Guide to Sydney, I get excited when I see something that has its roots in the wholefoods movement suddenly everywhere.
2014 saw almond milk become more widely available, and everyone was swapping sugar for raw honey and blending avocados and cacao into desserts you could eat guilt-free…