Best Online Fitness And Wellbeing Classes During Home Isolation

As we continue our isolation, many people have started home workouts to ensure they maintain good fitness and wellness habits don't just get thrown out the window. But, admittedly, creating our own routines (and sticking to them) can be difficult, especially if we want to mix things up, work on specific areas and generally stay…

ByEmeric Brard31/03/2020

Food & Drink Health

Heart Foundation: Top 5 Eating Tips For Good Heart Health When You’re Isolated At Home

During this stressful period stuck at home, it's easy to let go of our good eating habits and just opt for comfort food. That's why the Heart Foundation is calling for everyone to stick to a healthy eating plan and exercise to ensure good heart health. “We’re encouraging Aussies to adopt a heart-healthy eating pattern by filling…

ByEmeric Brard30/03/2020

World

Earth Hour 2020 Urging Political Leaders To Prioritise The Environment

2020 is set to be a key year for the future of our planet. Major climate events including the biggest since 2015's Paris agreement, COP26, are set to take place throughout the course of the year; and shape our planet's future. With the spread of COVID-19 people are already working remotely, practicing social distancing and…

ByEmeric Brard28/03/2020

News Technology

Facebook Keeping People Informed And Connected During COVID-19

After Facebook's recent announcement of its $20 million donation to support COVID-19 relief efforts, a further two announcements have been made that will help people stay connected and informed throughout the pandemic with additions to both Facebook and Messenger. Australian Information Centre Users will now be able to access the Australian Information Centre right from…

ByEmeric Brard27/03/2020

Fitness Health

Home Workouts For Each Muscle Group And How To Recover From Them

Just because we're all locked inside, doesn't mean that our health and fitness routines need to be chucked out the window. We may not be able to go to the gym for weight training, but there are a few home workouts that can do the trick while in confinement. Of course, there are two…

ByEmeric Brard26/03/2020

Health News

Augie Using AI To Change How We Buy Glasses For Children

Parents and creators of Augie, Scott and Lana Arnold have designed a new range of stylish glasses for kids that uses interactive Augmented Reality technology to make the process of choosing the right pair simple yet ground-breaking. According to YouGov, one in six Aussie children require glasses in order to see properly with one…

ByEmeric Brard26/03/2020

Advice Health

13 Tips To Survive And Thrive During Home Confinement

Since we've all been self isolating to prevent the spread of COVID-19, we've had to find ways to keep ourselves busy. Many have taken this time catch up on Netflix shows, embark on movie marathons, try out some new recipes, and some have even started fun and quirky challenges such as the toilet paper challenge.…

ByEmeric Brard26/03/2020

Arts & Culture Entertainment Lifestyle & Homes News News & Trends What's On

Guy Sebastian And Chris Martin To Stream Live Performances From Their Instagram

Singers Chris Martin, John Legend and our very own Guy Sebastian are among a group of singers taking part in a new initiative with the World Health Organisation and Global Citizen. The aim is to use the power of musicians to spread the word through their rich social media channels to help combat coronavirus.…

ByEmeric Brard25/03/2020

Food & Drink Recipes

Recipe: Vegan Carrot Cake Balls Sprinkled With Shredded Coconut

Preparation Time: 15 minutes Serves: 20 Ingredients: 1 cup dates, pitted 1 cup walnuts 1 cup carrots, shredded 1/2 tsp Ground Ginger 1 tsp Ground Cinnamon 1/4 cup Coconut Flour 1/4 cup coconut oil, melted 1/2 tsp Mixed Spice 1/2 cup Shredded Coconut 1/2 cup Fine Desiccated Coconut Method: To make the base, mix dates in a food processor until it…

ByEmeric Brard23/03/2020

News

Best Surfing Pictures Ever: 2020 Nikon Surf Photo Of The Year

The Nikon Surf Photo and Video of the Year awards showcase some of the best on the water and behind the lens. It's a celebration of "the breathtaking stories captured by our talented surf photographers and videographers." A panel of 10 high-profile judges including seven-time World Surfing Champion, Stephanie Gilmore, were put to the test…

ByEmeric Brard22/03/2020