INGREDIENTS
1 tablespoon olive oil
4 frenched lamb shanks
1 large brown onion, chopped
1 red capsicum, seeded and diced
1 medium carrot, diced
1½ tablespoons Middle Eastern spice mix
3 cloves garlic, crushed
1 tablespoon finely grated ginger
½ cup dried pitted dates
1 tablespoon honey
4 long strips lemon peel
400g canned chopped tomatoes (‘Polpa’)
2 tablespoons tomato paste
1 cup beef stock
pearl couscous
steamed beans
METHOD
1 Preheat oven…
