5 Minute Cacao Mousse – No Sugar Only Nature Superfoods

It astounds me how you can recreate your favourite desserts using simple wholefoods that just so happen to be nature’s superfoods. This chocolate mousse is a combination of heart-healthy avocado, cacao and dates, blended with mesquite powder, vanilla, rice malt syrup and your milk of choice. Easy, quick and delicious. Serves 4 - R VGN DF GF RSF NF 4…

ByTaline Gabrielian10/12/20240Comments

Why Superfoods Are The Secret To Radiant Skin & Hair

Our increasing awareness of the importance of a healthy lifestyle influences all aspects of life, including the necessity for a more natural and healthier skincare regime. Therefore, it’s no wonder that ‘superfood’ has become an essential part of various beauty products, like body and hair oils, serums, creams, lotions, masks and even nail-polishes. Blueberry Cauliflower Smoothie What’s so…

BySophia Smith10/10/20220Comments

Wild Blueberry Quinoa Bircher

Serves 2 INGREDIENTS 1 tbs Blackmores Wild Blueberry Blend 1 tbs Blackmores Coconut Water 1 cup quinoa porridge 260 g natural yoghurt 1 Lemon Rind 2 tbs shredded coconut 1 bunch lemon thyme 1 tbs goji berries METHOD 1 To serve, combine Blackmores Wild Blueberry Blend, Blackmores Coconut Water with the quinoa porridge base, natural yoghurt, lemon rind, shredded coconut, lemon thyme and goji berries.

ByThe Carousel12/02/20160Comments