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New Workout Trends

Five Unique Ways to Get Your Sweat On This Spring

This year, Aussies are ditching same-old gym routines for workouts that double as experiences. From nightclub-inspired boxing to sauna-heated Pilates and calorie-burning recovery rituals. These new workout trends are are hotter than an infrared sauna! Nightclub-Inspired Boxing High-energy boxing is having a glow-up. Think pounding music, low lighting, and sleek aqua-filled bags that take the…

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