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Stenmark

Zac and Jordan Stenmark’s Green Smoothie With A Kick

Who doesn't love a green smoothie? This nurturing and medicinal anti-inflammatory smoothie is not only creamy and tasty but is also packed with anti-oxidants. The Stenmark Smoothie includes an apple, avocado, cacao, spinach or kale raw sugar, almond milk and ginger for 'the extra kick'. Makes: A 600ml smoothie Anti-Inflammatory Smoothie Also try the Anti-Inflammatory Smoothie recipe below. INGREDIENTS 1⁄2 an…

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Spinach Protein Fritters

Spinach Protein Fritters

Serves 6 INGREDIENTS For the fritters: 250g full fat cottage cheese 1 cup baby spinach leaves 2 eggs 1 red long chilli Handful fresh mint leaves (plus extra to serve) ½ cup quinoa flakes Olive or coconut oil for frying For the cucumber salad and dressing: 1 Lebanese cucumber 2 teaspoons tahini 2 tablespoons Greek full fat yoghurt 3 tablespoons lemon juice 3 tablespoons water METHOD 1. Place cottage cheese on a fine-mesh sieve set over a bowl and leave for 5 minutes to strain away excess whey. 2. Meanwhile, roughly chop baby…

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Barramundi with Wilted Spinach

Barramundi with Wilted Spinach

Barramundi with Wilted Spinach Serves 4  INGREDIENTS 4 fillets of barramundi 1 tbsp. butter 4 garlic cloves, crushed 6 sprigs rosemary, de-stemmed 3 tbsp. olive oil 2 bunches spinach 400g chickpeas, strained and rinsed 80g capers, strained METHOD 1 Heat the oven to 220°C 2 Cut four squares of baking paper large enough to wrap around the barramundi fillets. 3 Place the fillets into the centre of the…

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