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Healthy Winter Food Swaps

Healthy Winter Food Swaps

By tweaking the ingredients of classic winter recipes and reconsidering the way you prepare and cook these dishes you will nourish the body through the colder months of the year with no need to worry about weight gain. Swaps: Breakfast The Comfort Food: Pancakes with Maple Syrup and Bacon The Swap: Buckwheat pancakes with stewed rhubarb/apple compote…

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