Gluten Free Quinoa And Chia Bread Recipe From Kamalaya

Quinoa is more popular than ever and we know why. It's tasty and healthy too. But for all those quinoa fans, you must try this incredible recipe from Kamalaya Health Spa in Koh Samui, Thailand. Here, the co-founder Karin Stewart explains why it's so popular. The quinoa and chia seed bread is one of the delicious…

ByKarina Stewart02/03/20250Comments

Entertaining & Wine Healthy Quick & Easy

Quinoa, Broccolini & Asparagus Salad

If you love quinoa, then this dish is for you. Serves 4 INGREDIENTS 2 heaped tablespoons low-fat plain Greek-style yoghurt sea salt and cracked black pepper 2 small handfuls of mint leaves 2 pinches of ground cumin 3⁄4 cup (150 g) quinoa 1 bunch broccolini, ends trimmed and cut into 3 cm lengths 1 bunch…

ByRobyn Foyster08/12/20240Comments

Entertaining & Wine

Grilled Corn, Black Beans And Quinoa With Cilantro Lime Dressing

Serves 6 as a main INGREDIENTS 1 cup dry black beans 2 corn cobs, grilled a small pat of butter 2 poblano peppers, grilled 1 cup dry quinoa 1 avocado, chopped 1 cup cherry tomatoes, halved Dressing 1 cup cilantro leaves, chopped 1 cup plain Greek yogurt 1/2 cup olive oil 1 lime, squeezed 1 tsp honey salt to taste 1 tsp Tabasco Green Pepper Sauce Garnishes queso fresco chopped cilantro hot sauce lime juice salt and…

ByThe Carousel03/03/20220Comments

Entertaining & Wine Food & Drink Healthy Quick & Easy

Chioggia Beet, Endive & Quinoa Rainbow Salad

It's hard to beat this Chioggia Beet, Endive & Quinoa Rainbow Salad. For more salads like this, click here. Serves 6 INGREDIENTS 1 cup /250 ml / 190 g uncooked quinoa (any colour), rinsed (3 cups cooked) 6 endives or/and fennel, cut in quarters or halves 1 drizzle honey, preferable unheated 1 drizzle cold-pressed olive oil or coconut oil 1 tsp sea…

ByThe Carousel04/01/20220Comments

Food & Drink Healthy Quick & Easy

Super Healthy Quinoa with Roast Root Vegetables and Tahini Yoghurt

Try this recipe for super healthy quinoa with roast root vegetables and tahini yoghurt. It's delicious and easy to make. Serves 10 INGREDIENTS 1 bunch (about 8) baby carrots, tops trimmed 12 baby turnips 12 baby beetroot 1 tbsp coarsely crushed cumin seeds 50ml olive oil 2 cups quinoa, rinsed 4 spring onions, thinly sliced 1/2 cup loosely packed mint leaves Yoghurt tahini dressing 1 cup thick…

ByThe Carousel09/11/20210Comments

Food & Drink Healthy Nutrition

Crunchy Quinoa And Hazelnut Granola Recipe

Quinoa is an extremely nutrient dense grain and a wonderful granola breakfast alternative. It is a complete source of protein, as well as a rich source of magnesium, iron and calcium. The perfect way to begin the day. Serves approximately 4-6 INGREDIENTS 1 cup of organic rolled oats 1/2 cup rinsed uncooked organic quinoa 2TBS organic chia seeds 1/3 cup organic…

ByBannie Williams20/08/20210Comments

Baking Entertaining & Wine Healthy Quick & Easy

Healthy Superfood Fix: 8 Delicious Ways To Cook Quinoa

Are you confused by this super healthy grain? Quinoa is gluten-free, high in protein, fiber, antioxydants and important minerals like iron and magnesium. Just choose from one of our delicious recipes and enjoy the health benefits. Delicious Warm King Prawns & Kiwifruit Salad With Herbed Quinoa Click here for this recipe. Grilled Corn, Black Beans & Quinoa With…

ByThe Carousel19/05/20170Comments

Entertaining & Wine Healthy Quick & Easy Your Recipes

Gorgeous Healthy Dark Berry Quinoa Nut Bowl

Fancy making your own breakfast cereal with quinoa? Then try this gorgeous healthy dark berry quinoa nut bowl and start your day with a spring in your step. Serves 4 Cooking time 25 minutes INGREDIENTS 240ml almond milk 190g quinoa, red or white 140g blackberries 140g blueberries ½ teaspoon ground cinnamon 4 teaspoons runny honey 40g pecans, toasted and chopped METHOD 1 Bring the milk, 240ml water…

ByThe Carousel04/02/20170Comments

Baking Healthy Your Recipes

Macadamia Quinoa Porridge With Baked Rhubarb

Macadamias are also a wholesome choice with their added health benefits offering the highest amount of good fats of any nut. It may not be a traditional porridge but this gluten and dairy free version topped with tangy rhubarb is a perfect start to the day. Serves 4 INGREDIENTS Baked rhubarb 1 tablespoon raw sugar 2 tablespoons maple syrup 1 teaspoon vanilla bean…

ByThe Carousel07/08/20160Comments