Gwinganna’s Tahini Balls Recipe – Perfect For A Quick Healthy Snack

I will let you into a secret - Gwinganna is my favourite health retreat in Australia. And one of the reasons why everyone loves the health and wellness escape hidden away in the Gold Coast hinterland is the delicious food. So here is one of the most popular recipes - Tahini Balls. They…

ByRobyn Foyster24/03/20250Comments

Baking Healthy Quick & Easy

Lola Berry’s Lime Protein Balls

Makes 24 balls INGREDIENTS 1 and 1⁄2 cups of almond meal (same as almond flour) 3 scoops of Vanilla Vegan Protein powder 1⁄2 cup of desiccated coconut 3 tablespoons of maple syrup Juice of 2 limes, zest of one lime Seeds of one vanilla pod or 1⁄2 a teaspoon of the powdered jazz 1⁄2 a cup of melted coconut oil Pinch of Himalayan crystal…

ByLola Berry26/02/20250Comments

Healthy Quick & Easy

Healthy Apple & Date Protein Balls

INGREDIENTS 30 g coconut flour 12 g protein powder 2 tbsp psyllium husks 1/2 cup unsweetened almond milk 30 g dried apple, chopped 30 g pitted dates, chopped 1 1/2 level tsp honey METHOD 1 Add ingredients into a food processor and process until well combined. Divide the mixture into 3 and roll into…

ByThe Carousel21/03/20211Comment

Food & Drink Health Healthy Nutrition Nutrition Wellness & Health Your Recipes

Peanut Butter And Oat Energy Balls To Boost Your Day

Cancer-treatment side-effects severely limits what you can eat. Maintaining a reasonable intake of nutrition under these circumstances can be almost impossible. As a result, treatment-related malnutrition is very common. The trick is knowing what foods will agree with your side-effects, rather than aggravate them. Our Peanut Butter & Oat Energy Balls are so versatile,…

ByAlyx Stewart27/06/20190Comments