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“Oh, That’s All Perfectly Normal, Dear” – The Bizarreness And Hilarity Of Being Pregnant

It’s disconcerting no one seems to acknowledge all the weird, bizarre, absurd, disgusting or hilarious things that happen while you’re pregnant — instead you are calmly reassured that it’s all perfectly normal. It’s like there’s some unofficial conspiracy or code of silence to let you know only what you need to know at that moment.…

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Personal Trainer Clare Hozack On How To Prevent Pelvic Injury After Pregnancy

A stage one prolapse was a significant turning point in Clare Hozack’s attitude toward fitness, health and her body. Clare, 36, has been a personal trainer since 2001, has run her own studio and trained sailing athletes over the course of her fitness career. Despite training women for more than 15 years, the mum of Evie, 5,…

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