Teriyaki Chicken & Grilled Pineapple Salad

Serves 2 Preparation time 15 minutes Cooking time 15 minutes INGREDIENTS 3 tablespoons tamari 1 teaspoon honey or rice syrup 1 teaspoon sesame seeds 2 chicken breasts ½ pineapple 1 baby cos lettuce ½ cup cooked quinoa or rice, cooled 12 cocktail or large cherry tomatoes 2 small avocados 2 teaspoons sesame seeds METHOD 1 In a large bowl, whisk together the tamari, honey or rice syrup and sesame seeds.…

ByThe Carousel05/02/20220Comments

Healthy Turmeric And Pineapple Crush

Serves 2 Preparation time 5 minutes (plus 4 hours freezing time if using fresh pineapple) INGREDIENTS 1 cup pineapple chunks, frozen ½ teaspoon turmeric powder ¼ teaspoon cinnamon ¼ teaspoon ginger powder Pinch ground cloves 1 cup green tea or coconut water, chilled METHOD Place all ingredients in a blender and process until slushy. Divide between two glasses and serve. The Carousel thanks Australian Pineapples Ambassador, Martyna Angell

ByThe Carousel04/02/20220Comments

Caramelised Cinnamon & Lime Pineapple Skewers

Makes 12 Preparation time 5 minutes Cooking Time 5 minutes INGREDIENTS ½ pineapple 1 tablespoon honey or rice syrup 1 tablespoon lime juice ¼ teaspoon cinnamon METHOD 1 Peel pineapple and cut into quarters lengthways, removing the core. Slice each quarter into three. 2 In a small bowl, mix together the honey or rice syrup, lime juice and cinnamon. Baste the pineapple wedges with the…

ByThe Carousel27/08/20160Comments