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Nutritionist Mandy Sacher Shares Her Black Bean Tortillas Recipe

Nutritionist Mandy Sacher Shares Her Black Bean Tortillas Recipe

Mandy Sacher, paediatric nutritionist and founder of Wholesome Child, has shared with us a healthy, gluten and nut-free recipe for the whole family to enjoy! "When I make these I separate the ingredients so each family member can make up their own tortillas," said Mandy Sacher. "It’s a really unique, tasty combination of ingredients, which all come…

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immune boosting, Nutritionist's Top Five Vital Nutrients Your Body Needs To Function Properly

Nutrition: Top 5 Vital Nutrients Your Body Needs To Function Properly

HelloFresh nutritionist Hannah Gilbert has put together her recommendations for The Carousel about what are the top five vital nutrients your body needs to function properly. Hannah says including these into your diet can help to keep energy and metabolism levels up throughout the day. And here, they are: Iron - Important for oxygen transportation around…

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