Serves 4
Preparation time 10 minutes
Cooking time 30 minutes
INGREDIENTS
1 tablespoon sunflower oil
2 large brown onions, finely sliced
300g chicken breast, diced
1 tablespoon Moroccan spice blend
3 cloves garlic, finely chopped
1 cup basmati rice, rinsed and drained
2 x 420g cans chickpeas, rinsed and drained
1⁄2 cup chopped dates
2 cups diced pumpkin
700ml salt-reduced chicken stock
2 cinnamon sticks (optional)
1 cup frozen green…
