Meditation Is A Game Changer Says Life in Flow Author Kate Kendall
Tell us a bit more about your own journey My journey into yoga really started, when I look back on ...
Tag: mental health
Mind Meals: How Your Diet Affects Your Mental Health
Food is powerful, and food is healing! What we eat can influence our physical health but did you know that ...
Mental Health Issues In Small Businesses: A Matter Not To Be Neglected
When you think of the economy, you tend think of the big businesses, the powerhouses, the Apples, the Googles. But ...
Sharing The Heart Breaking Experience Of Your Loved One Having Dementia
I don't know of any research on this, but my guess is that most people don't feel vulnerable to one ...
6 Tips For Controlling Anger Before It Controls You
Anger is a normal emotion that allows us to deal with difficult, sometimes threatening situations, but when does it become ...
Edwina Bartholomew Meets Uplifting Australia CEO Garry Thomson
https://vimeo.com/337076617 Garry Thomson is a social entrepreneur who is passionate about inspiring families having spent over 25 years in the ...
Regret: What Is It And Why It’s Important For Us To Let It Go
It’s an emotion that’s not always talked about and can be the skeleton(s) in the closet. It feels like you’re ...
Mind Over Matter: 6 Ways Cognitive Behaviour Therapy Treat Depression
According to Dr John Kearney, clinical psychologist and Director of Psychological Services at Wesley Hospital, in Kogarah, cognitive behaviour therapy ...
Meet Noni Vassos, Telstra SA Business Women Award Winner in the For Purpose And Social Enterprise Category
Noni Vassos won the For Purpose & Social Enterprise category at the 2019 Telstra South Australian Business Women’s Awards for ...
Why Use A Life Coach? Conquer Your Goals And Challenges
For some of us, logic just seems to be a natural skill, we’re strategic and it’s easy for our mind ...
