Seven Menopause Supplements to Try When You’re Mid Hot Flush

Menopause doesn’t exactly come with a handbook. And, while you can’t stop the hormonal rollercoaster, you can give your body some serious support. If you’re feeling the shifts in hormones, energy, and mood, there are ways to make this transition a little smoother — starting with your supplement routine. Obviously, it’s important to remember that…

ByMarie-Antoinette Issa01/10/20250Comments

Anti-Ageing Beauty & Fashion

Ella Bache and Emsee Empower Skin Through Menopause

While the deepening fine lines, shifting texture, uneven tone and fading elasticity may hint otherwise, menopause is not the end of your beauty story - it is a new chapter. Because, while it may change your skin, these alterations should truly not be treated as a loss, but rather a transformation. And now, for…

ByMarie-Antoinette Issa15/09/20250Comments

Sex Wellness & Health

Why Self Love Could be Your Solution to Menopause Struggles

For many women, menopause signals a new and sometimes confronting chapter. Hormonal changes, shifting moods, sleep disruptions, vaginal dryness and a loss of libido are just a few of the common symptoms that come knocking - often uninvited. But what if the answer to managing some of these challenges was right at your fingertips? Literally...…

ByThe Carousel14/07/20250Comments

Hot Topics Wellness & Health

Pip Edwards: “I Suffered in Silence.”

Pip Edwards is usually content to let her catwalk creations do the talking. And, has rightfully earned her reputation as one of Australia's most popular sports luxe designers. However, in a powerful move towards workplace inclusivity, the Australian fashion icon has recently partnered with Dove Deodorants to spark a much-needed conversation about menopause in the…

ByMarie-Antoinette Issa16/10/20240Comments

Health Relationships

Dr Ginni Mansberg: What Women Really Need To Know About Menopause

My nana used to call it the ‘change of life’. It was a change alright. With menopause, many women like Nana went from feeling young and sexy to old almost overnight. Not only did they lose their periods and premenstrual tension (something that should have been an enormous relief ), but many felt that they…

ByDr Ginni Mansberg25/05/20230Comments

Anti-Ageing Health Mood and Mind Nutrition Sex

Perimenopause – Could ‘The Change’ Be On Its Way?’

Perimenopause is a really important subject and one that is often confused with menopause itself. Here, leading Fertility Expert and Gynaecologist Dr Raewyn Teirney clarifies the condition and explain ways to help ward off symptoms so you can make the journey as stress-free as possible. What Is Perimenopause? Perimenopause refers to the symptoms…

ByDr Raewyn Teirney18/01/20210Comments