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Herb, Panko & Parmesan Crusted Chump Chops

Herb, Panko & Parmesan Crusted Chump Chops

Serves 4 Preparation time 20 minutes Cooking time 30 minutes INGREDIENTS 8 200gm lamb chump chops, fat trimmed 100gm plain flour, seasoned with sea salt and freshly ground pepper 2 eggs, lightly beaten 2 cups panko breadcrumbs 1/2 cup finely grated Parmesan cheese 1 tbsp mint leaves, finely chopped 1 tbsp flat-leaf parsley leaves, finely chopped 1 tbsp chives, finely chopped 1/3 cup olive oil 400gm sweet potato 2…

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Oxtail, Mushroom And Dumpling Soup Recipe

Oxtail, Mushroom And Dumpling Soup Recipe

Jam-packed with goodness, this hearty oxtail soup is perfect for a healthy lunch or dinner Serves 4 Preparation time 15 minutes Cooking time 3 hours + 45 minutes INGREDIENTS 1.2kg oxtail, cut into 3cm pieces* 2 tbsp olive oil 2 cloves garlic, thinly sliced 2 small brown onions, roughly chopped 2 carrots, peeled, roughly chopped 2 celery stalks, roughly chopped 2 tbsp tomato paste 2 bay leaves 2…

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Indian-style Barbecued Lamb Forequarter Chops

Indian-style Barbecued Lamb Forequarter Chops

Also known as a barbecue chop, the forequarter chop is versatile and succulent, and is suitable for both grilling and slow cooking. Serves 4 Preparation time 20 minutes Cooking time 10 minutes INGREDIENTS 8 small lamb forequarter chops or 4 large, trimmed 4 cm piece ginger, finely grated 80 ml (1/3 cup) olive oil 2 tablespoons chilli jam 1 tablespoon garam masala 3 teaspoons poppy…

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Big Aussie Barbie: Join The Fight Against Prostate Cancer

Big Aussie Barbie: Join The Fight Against Prostate Cancer

The ‘prostate cancer’ conversation isn’t an easy one to have. Close to 20,000 Australian men are diagnosed every year. Around 120,000 men are currently living with the disease and every Aussie bloke has a one in seven chance of getting prostate cancer by age 75. With statistics like these, it is concerning that many men still don’t…

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