Luke Hines: Roasted Pumpkin Wedges With Avocado Dressing And Crunchy Seeds

Ingredients 1 large kent pumpkin (about 2 kg), unpeeled, deseeded and cut into large wedges 1 tablespoon melted coconut oil 1 teaspoon ground cumin 1 teaspoon ground coriander sea salt and freshly ground black pepper 2 tablespoons pumpkin seeds, lightly toasted 1 small handful of coriander leaves 1 lime, cut into cheeks, to serve Avocado dressing 125 ml…

ByLuke Hines17/02/20240Comments

Food & Drink Recipes

Luke Hines’ Seafood Fiery Fish Curry Recipe

I would have to say a home-cooked curry tops my list of favourite meals. You'll see I have used Barramundi here, though any firm white fish works well, and it is great with chicken thighs, too. Making the curry paste is pretty simple once you've learned how. Go on, give it a try – I…

ByLuke Hines06/09/20230Comments

Food & Drink Recipes

Sensational Jackfruit Souvlaki Recipe That’s Both Tasty And Colourful

Jackfruit Souvlaki is the perfect dish for the family and jackfruit is ideal to use as a meat substitute for a plant-based dish. Ingredients 800 g tender jack, unflavoured 3 tablespoons extra-virgin olive oil 1 red onion, finely diced 4 garlic cloves, finely diced 1⁄4 teaspoon ground cinnamon 1⁄2 teaspoon ground cumin 2…

ByLuke Hines29/08/20220Comments

Food & Drink Recipes

Mushroom- Based Shish-ka Boom Kebob Recipe By Mush-Boom

Prep: 45 mins | Cooking time: 15 mins | Serves: 6 1 teaspoon sriracha Ingredients 2 tablespoons extra virgin olive oil 2 teaspoons smoked paprika 1⁄2 teaspoon ground pepper 400g brown and white mushrooms; or 400g white flat mushrooms 1 small red onion, very thinly sliced Lebanese flat bread (quartered), to serve Tabbouleh 1/4 cup…

ByLuke Hines09/02/20210Comments

Food & Drink Healthy Recipes

Luke Hines’ Take On The Afghan Favourite Kaddo Bourani

Serves 4 Ingredients 1 tablespoon coconut oil, grass-fed butter or ghee 1 onion, roughly diced 2 garlic cloves, roughly chopped 800 g beef mince (the fattier the better) 1 teaspoon ground turmeric 1 teaspoon ground coriander 1⁄2 teaspoon ground ginger 1⁄4 teaspoon ground cinnamon 1⁄2 teaspoon dried chilli flakes sea salt and…

ByLuke Hines26/03/20200Comments

Food & Drink Recipes

Luke Hines’ Minute Steak And Buttery Mushrooms Recipe

The garlicky mushrooms and chimichurri really do make for the perfect flavour combo in this simple recipe that's perfect for any night of the week. Serves 4 Ingredients 3 tablespoons grass-fed butter, melted 400 g portobello mushrooms, cut into 4 cm thick strips 2 garlic cloves, finely chopped sea salt and freshly ground black…

ByLuke Hines27/01/20200Comments

Food & Drink Recipes

Chermoula Wild Banana Prawns With Lemon And Coconut Tahini

Host the ultimate summer BBQ with this simple yet delicious dish using MSC Certified banana prawns. Try this quick, easy and tasty wild banana prawn dish with lemon & coconut tahini. Serves 4 Cooking time: 45 minutes Ingredients 1 kg raw MSC Certified banana prawns, shelled with tails left intact, deveined 3 tablespoons extra-virgin…

ByLuke Hines15/12/20190Comments