Lola Berry’s Top Five Tips For Better Gut Health

The CSIRO has revealed that over 50% of Australians suffer from digestive problems. Making it little surprise that more Aussies than ever are searching for solutions for better gut health. Professional qualifications aside, renowned nutritionist Lola Berry's youthful skin, lush hair and boundless energy is living proof of the power of making healthy lifestyle…

ByMarie-Antoinette Issa14/06/20250Comments

Food & Drink Healthy

Lola Berry: Why I Buy Organic Products And How To Avoid Fake Labels

We asked nutritionist Lola Berry to share her view on organic products. Here's what she had to say. Why would you recommend people choose Certified Organic when buying products? I would say do it for your health above all – you will feel so much better just from eating cleaner and more nutrient-rich foods. Knowing…

ByLola Berry05/03/20250Comments

Food & Drink

Lola Berry’s Paleo Chamomile And Lemon Loaf

Lola Berry shares her views on organic produce and best of all, her yummy Paleo Chamomile And Lemon Loaf. I probably spend about 80% on organic produce and products – including all fruit and vegetables and fresh produce, coffee, plus organic or vegan skincare products. Of course there are times when I am eating out for…

ByLola Berry04/03/20250Comments

Baking Healthy Quick & Easy

Lola Berry’s Lime Protein Balls

Makes 24 balls INGREDIENTS 1 and 1⁄2 cups of almond meal (same as almond flour) 3 scoops of Vanilla Vegan Protein powder 1⁄2 cup of desiccated coconut 3 tablespoons of maple syrup Juice of 2 limes, zest of one lime Seeds of one vanilla pod or 1⁄2 a teaspoon of the powdered jazz 1⁄2 a cup of melted coconut oil Pinch of Himalayan crystal…

ByLola Berry26/02/20250Comments

Food & Drink Healthy Wellness & Health

Lola Berry’s Three Berry Collagen-Boosting Porridge

I’m a huge porridge fan – it’s a great way to set you up with lots of long-lasting energy. This recipe is very low in sugar, too – I find when I add cinnamon to porridge it naturally sweetens it, while the lovely berries kind of just pop when you eat them. Remember, when it…

ByLola Berry18/09/20230Comments