Healthy Digestive Lassi

Serves 2 INGREDIENTS 500 ml (17 fl oz/2 cups) filtered water 130 g (4½ oz/½ cup) sheep’s milk yoghurt 2.5 cm (1 inch) piece of ginger, peeled and chopped ½ teaspoon cumin seeds or ground cumin pinch of Celtic sea salt METHOD 1 Whizz all the ingredients in a blender until combined. Pour into two glasses and enjoy immediately. Edited extract, images and recipes…

ByThe Carousel21/02/20160Comments

Entertaining & Wine Healthy Quick & Easy Your Recipes

Refreshing Greek Yoghurt Mango Lassi Ice Blocks

Refreshing Greek Yoghurt Mango Lassi Ice Blocks Preparation time 10 minutes plus 4 hours freezing Makes 8 INGREDIENTS 4 very ripe mangoes, peeled, flesh roughly chopped: you will need about 400 g (14 oz) flesh 50 ml (1¾ fl oz) agave nectar or simple sugar syrup (see note) 250 g (9 oz) Greek-style yoghurt ¼ teaspoon ground cardamom METHOD 1 Put the chopped…

ByThe Carousel01/01/20160Comments

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