Today’s world is filled with new and exciting technology that has provided us with a never-before-seen quality of life. However, as we progress into the modern age, we’ve lost some things along the way— such as a connection to nature.
Chemicals are now everywhere. They can be found in our food, what we drink, the…
You begin to feel that tickle at the back of your throat, your nose starts to run and you get that all too familiar muscle ache. You know you have the flu. Great.
There is nothing worse.
It is so easy to reach for pain killers, or cold and flu medication, to numb the symptoms and…
As the great Hippocrates said; “Let food be thy medicine and medicine be thy food”. I hold this quote very near to my heart, as you see food has been my medicine, it has healed me and literally saved my life!
Five years ago, I used to be the woman who raced through life at…