Heart Disease Remains The Number One Killer In Women

It's time to remind women about heart disease. Still the number one killer in women. Heart disease in Australia is still the number #1 killer despite advancing medical interventions. This is across both sexes but typically people associated the disease with men. Before menopause (typically 45-50 years old) women are protected with estrogen receptor sites.…

ByThe Carousel30/09/20230Comments

Health Nutrition

5 Natural Ways To Support Healthy Blood Pressure

Our heart literally never takes a break. It is one of the hardest working organs in our bodies… so it only seems fair that we look after it as best as we possibly can. With cardiovascular disease being one of Australia’s highest and fastest growing health problems, affecting 4.2million Australians, or when put into perspective,…

ByThe Carousel04/04/20190Comments

Health Lifestyle & Homes Wellness & Health

How to Improve Heart Health Starting in the Office

According to the most recently released data by AIHW, heart disease is the leading cause of death in Australia. It has also been reported as many as 30,000 sudden cardiac arrests take place in Australia each year. Cardiac arrest often has no warnings and can strike at any time. It is the abrupt loss of…

ByThe Carousel23/11/20180Comments

Fitness Health Wellness & Health

Facts About Being Sedentary That Will Truly Shock You

But as much as sitting in office swivel chairs is the nature of the work, being sedentary can actually be impacting your health. Research shows that even with appropriate levels of physical activity, sitting for prolonged periods of time is associated with a significantly higher risk of heart disease. For each hour that you sit, it increases…

ByChrisanthi Kaliviotis11/05/20160Comments