This month’s April horoscopes bring a powerful cosmic shift. Here is what the Pink Full Moon has in store for your sign! Aries (March 21 to April 19): The Libra Full Moon highlights your independence versus partnerships. This Moon will bring insights regarding your behaviour patterns in relationships. With the Sun and Chiron in your sign,...

We’ve put down the chocolate Easter eggs and are sinking our teeth (or should that be skin?) in these 15 excellent new beauty products. 1. Sun Balm SPF 30 Tropical Lip Balm, $14.95, by Lanolips  Packed with SPF 30, and the Aussie brand’s signature hydration, Lanolips’ latest release shields your pout from sun damage while...

Renowned for its stark white sand, Hyams Beach is easily the most famous stretch of shoreline in Jervis Bay and one of the top spots in all of Australia, but there’s another nearby that’s even more alluring, in a way that is reminiscent of the book and movie, The Beach. Except in this case, we...

In traditional face-to-face training, specializing in a niche area limits the pool of potential complementary clients. This is an unavoidable dilemma based simply on the restricted number of people in any given gym or locality. This necessitates that a trainer aims to attract the broadest audience possible. Achieving this requires a broad, albeit shallow, knowledge...