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gluten-free risk

Going Gluten-Free? A Hidden Health Risk Revealed!

Switching to a gluten-free diet is nothing new – and our supermarket shelves are now stacked from floor to ceiling with brands eager to cash in. As a known inflammatory food, wheat is one of the first things an integrative physician might recommend cutting out of your diet to try to solve bloating and other digestive woes, says Well+Good. Others have jumped on the…

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Father's Day Gift Idea: 11 Fabulous Feast Recipes

Father’s Day Sorted: 11 Fabulous Feast Recipes

Well, fear not. They say the way to a man's heart is through his stomach and you've still got time to make him smile before Father's Day on September 4! From meat eaters to vegetarians, chocolate lovers to savoury dessert fiends.. we've got something for all Dads! You'll be the golden child this year... BREAKFAST IN BED Organic Bacon…

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Refined-sugar Free Almond, Rosewater & Chocolate Donut Cakes

Refined-sugar Free Almond, Rosewater & Chocolate Donut Cakes

If rosewater is not your thing, leave it out and add a little more vanilla extract. Rosewater can vary in strength, so add it to taste, with some caution. Makes 12 INGREDIENTS melted butter, for greasing 4 eggs 115 g (4 oz/¹⁄³ cup) rice malt syrup 240 g (8½ oz/2 cups) almond meal 2 teaspoons baking powder 1 teaspoon natural vanilla extract about 1…

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