We always knew our furry friends were good boys and girls. But, when it comes to supporting mental, it turns out that dogs are actually barking brilliant. In fact, a paws-itively uplifting new global study by ASICS has revealed that dog owners aren’t just fitter – they’re happier too. So, if you’ve ever suspected that...

For decades, the beauty industry has treated haircare as a separate – and often secondary – category to skincare. But what if the two belonged in the same conversation? What if the same ingredients that firm, plump, and brighten our skin could also restore vitality to our hair? That’s the quiet revolution behind Canamo Hair...

Mumbai-born Chef Garima Arora is the mastermind behind the two-Michelin-starred restaurant Gaa, in the heart of bustling Bangkok. Here, she artfully blends Indian techniques with Thai ingredients to create a modern, predominantly vegetarian tasting menu. This includes this Green Chilli Chutney. Combining the fire of Indian green chillies with the tang of lime juice, the...

Step aside coconut oil! If you want to supercharge your wellness routine with a natural remedy that has stood the test of time, it might be time to make black seed oil your new go-to. For centuries, people have used this powerful oil – derived from the tiny seeds of the Nigella sativa plant –...