5 Surprising Foods To Avoid If You Want A Flat Stomach

Having trouble shifting those love handles before hitting the beach this summer? If you’re exercising like a demon, but they still won’t shift it could be that those foods you thought were good for you, are holding you back. Leading London nutritionist Rhiannon Lambert shares some surprising facts about five supposed healthy food options. 1. Lentils "Foods high in…

ByJames Graham23/05/20210Comments

Beauty & Fashion Hair Skin & Body Health Nutrition

5 Foods You Need To Eat For Shiny Hair

But there are ways to keep your hair shiny, silky and positively luminous - and it all comes down to what you eat. Celebrity nutritionist, entrepreneur and best-selling author, Kimberly Snyder, believes you can boost your beauty from the inside out. Here, she explains how certain foods can actually strategically promote shine and strength in your…

ByChrisanthi Kaliviotis08/06/20160Comments

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