Healthy Creamy Porridge

This Healthy Creamy Porridge recipe is super delicious and super healthy. Serves 4 Preparation time 10 minutes Cooking time 2 hours (slow cooker) or 25 minutes (stovetop) INGREDIENTS 1 litre (35 fl oz/4 cups) unsweetened almond milk 2 granny smith apples, peeled, coarsely grated 1 vanilla bean, split, seeds scraped 60 g (2¼ oz/¾ cup) quinoa flakes 3 tablespoons chia seeds 3 tablespoons finely chopped dates 3…

ByThe Carousel06/09/20210Comments

Gorgeous Healthy Dark Berry Quinoa Nut Bowl

Fancy making your own breakfast cereal with quinoa? Then try this gorgeous healthy dark berry quinoa nut bowl and start your day with a spring in your step. Serves 4 Cooking time 25 minutes INGREDIENTS 240ml almond milk 190g quinoa, red or white 140g blackberries 140g blueberries ½ teaspoon ground cinnamon 4 teaspoons runny honey 40g pecans, toasted and chopped METHOD 1 Bring the milk, 240ml water…

ByThe Carousel04/02/20170Comments

Punchy Spicy Prawn Jar With Jalapeno Salsa

Serves 4 INGREDIENTS 24 green (raw) king prawns, peeled, tail on 1 tbsp olive oil 1 tbsp store bought Cajun seasoning 3 cups (270g/91⁄2 oz) cabbage, finely sliced 1 cup (25g/3⁄4 oz) kale leaves, finely sliced 1⁄2 cup (140g/5 oz) Greek yoghurt 1⁄4 cup (70g/21⁄2 oz) whole egg mayonnaise 60g (2 oz) sunflower sprouts (or other sprouts) 1 lime, cut into wedges to serve Jalapeno Salsa 1⁄4…

ByThe Carousel06/08/20150Comments