Lorna Jane’s Refreshing Immunity Tonic

Preparation Time 5 minutes Serves 2 (about 75ml each) INGREDIENTS (125ml) freshly squeezed orange juice grated 1cm (1/2-inch) piece fresh ginger 2 teaspoons manuka honey grated 1cm (1/2-inch) piece fresh turmeric METHOD 1 Whisk freshly squeezed orange juice with grated piece fresh ginger, manuka honey and grated piece of fresh turmeric in a small jug until combined. 2 Pour into serving glasses or bottles. Cooks' Notes: Nutritional count per serving protein (0.4g), Carbohydrate (10.7g),…

ByLorna Jane28/03/20250Comments

Food & Drink

Crunchy Broccoli And Almond Rice Noodles For Vegans

An easy, gluten-free broccoli and Australian almond noodle dish! Serves: 1 Ingredients Per person • 1 square of rice noodles (rice vermicelli) • 1 head of broccoli • ⅓ cup flaked almonds • 1-2 teaspoons extra virgin olive oil • 1-2 tablespoons lemon juice, to taste • 1.5 tablespoons water (reduce if using more lemon juice) • Salt flakes, to taste Instructions Heat up a small sauce pan…

ByRobyn Foyster28/03/20250Comments

Food & Drink Quick & Easy

Chocolate And Coconut Sesame Squares: A Tasty And Healthy Snack

Sesame seeds have long been prized for their nutty flavour and nourishing oil, which is used in many traditional medicines for its healing properties. Just a handful of these tiny super seeds delivers a big hit of phenolic antioxidants, minerals, vitamins and protein. Needless to say, these deliciously chewy sesame squares are a filling, nutritious snack.…

ByTaline Gabrielian23/03/20250Comments

Entertaining & Wine Food & Drink Quick & Easy

Bresaola & Burrata Crispy Crust Pizza

Serves 4 pizzas Cooking & Prep time 1 hour 28 mins INGREDIENTS Dough 4 x 180g basic, wholemeal or gluten free pizza dough Topping 2⁄3 cup tomato sauce 1 1⁄3 cups grated mozzarella cheese 2 tablespoons fresh oregano leaves 200g punnet vine-ripened cherry tomatoes, halved 200g bresaola, thinly sliced Salt and pepper, to taste 200g burrata cheese or baby bocconcini torn To Serve Rocket leaves Balsamic glaze METHOD 1…

ByThe Carousel21/03/20250Comments

Food & Drink Quick & Easy

Sustainable Seafood Week: Leah Itsines Shares Her Favourite Recipes

Sustainable Seafood Week (18 March - 1 April) is here and this year we’re highlighting delicious and affordable dishes using sustainable seafood right in time for Easter. Leah Itsines, nutritionist and recipe extraordinaire based in Adelaide, gives us an insider look into what she cooks for her family's Greek Easter: Sushi Bowl Serves: 1 Prep…

ByAlice Duthie18/03/20250Comments

Food & Drink Healthy

Healthy Cherry Tomatoes & Feta Salad Recipe

There's nothing quite like a simple recipe that's easy to make and tasty, just like this healthy cherry tomatoes and feta salad recipe. Serves 4 INGREDIENTS 1 teaspoon cumin and fenugreek (optional) 500 g fresh cherries, pitted 100 g Greek feta, crumbled 2 tablespoons finely chopped flat-leaf (Italian) parsley 2 tablespoons) slivered or flaked almonds, toasted Dressing 1 clove garlic, minced 1 teaspoon…

ByRobyn Foyster17/03/20250Comments

Food & Drink Quick & Easy Recipes

Stefano Manfredi’s Gorgonzola, Potato, Radicchio And Rosemary Pizza

Most often it’s the soft, delicate cheeses that are used on pizza, but when an assertive blue like gorgonzola is used, it dominates. The other ingredients support and complement. Potato is there for texture, radicchio as a flavour foil and rosemary binds the whole. INGREDIENTS 250 g (9 oz) ball of basic pizza dough shaped …

ByRobyn Foyster17/03/20250Comments

Food & Drink Healthy

Donna Hay’s Delicious Roast Tomato and Haloumi Lasagne Recipe

Are you a big meat-eater? Do you consider yourself strictly carnivorous? Studies show that there is in fact a correlation between increased consumption of red meat and increased risk of bowel cancer. Risk increases by 17% per 100g of red meat consumed per day and by 18% per 50g of processed meat consumed per…

ByRobyn Foyster15/03/20250Comments

Baking Healthy Your Recipes

Gluten Free Quinoa And Chia Bread Recipe From Kamalaya

Quinoa is more popular than ever and we know why. It's tasty and healthy too. But for all those quinoa fans, you must try this incredible recipe from Kamalaya Health Spa in Koh Samui, Thailand. Here, the co-founder Karin Stewart explains why it's so popular. The quinoa and chia seed bread is one of the delicious…

ByKarina Stewart02/03/20250Comments

Entertaining & Wine

Guillaume Brahimi’s Selection Of Mushrooms With Brioche Crumbs & Balsamic

Serves 4 INGREDIENTS 500 gm seasonal mushrooms 150 gm butter 3 eshallots 50 ml balsamic vinegar 2 slices brioche 1 punnet red vein sorrel METHOD 1 Place a Tefal Heritage Triply Sauté Pan on medium to high heat 2 When pan is warm add 100 gm of butter, add eshallots and cook for 2 mins then add mushrooms. 3 Toss the mushrooms, when mushrooms are cooked…

ByGuillaume Brahimi27/02/20251Comment