Tag: fitness

“Before reaching out for the doughnut, ask yourself: 'What do I really want? What am I really craving?',” says the ...

The author of True to You – a collection of inspiring mantras, quotes and wisdom to enhance our mind, body ...

Hours of dedicated training for butt-kicking roles in The Hunger Games and X-Men helps immeasurably, without a doubt. But the ...

All we need is a little time and discipline, says the actress-turned-activewear-mogul in her new book Pretty Happy: Healthy Ways ...

In a revealing new shoot and interview for the U.S. Harper’s BAZAAR, the 47-year-old Friends star admits that she’s finally ...

She says she owes it all to her London-based fitness guru and friend Dalton Wong (below), who first transformed her ...

“I want to exercise, but I just don’t have time.” It is the age-old excuse for the busy 21st Century citizen ...

It should come as no surprise that these celebs work day and night to get their red carpet bod. Eager ...

Take the everyday, garden-variety lemon, for example, says the Cleveland Clinic, a not-for-profit, multi-speciality academic medical centre in the US. ...

Both have leveraged their newfound fame from the TV franchise to launch online fitness programs. Chiropractor Tim struck first with ...