Celebrities, athletes and Olympians alike seek her out to be their own personal trainer. She's even toured with The Wiggles (she's now engaged to co-star Simon Pryce).
Luckily for us, however, Loz has also pioneered a signature exercise style that's accessible to us mere mortals.
It's called Functional High Intensity Training (FHIT), a core-focused, weight-free program designed…
