Skip to content Skip to footer
CSIRO Low Carb Baked Fish from low carb diet cookbook

CSIRO Low Carb Baked Fish With Thyme And Fennel-Seed Crust

This baked fish is cooked with thyme and fennel-seed crust. This recipe containing only 8g carb per serve is perfect for a low carb diet. Serves 4 – Preparation: 20 minutes – Cooking: 20 minutes – 8g carb per serve Units per serve Lean meat, fish, poultry, eggs, tofu 1.5 Low-carb vegetables 2 Mod-carb vegetables 1 Healthy fats 3 INGREDIENTS 4 × 150…

Read more

SEAFOOD RECIPE Crumbed Sardines With Smoky Relish And Saffron Aioli

Crumbed Sardines With Smoky Relish And Saffron Aioli

Sardines With Smoky Relish And Saffron Aioli Serves 6 as an entrée INGREDIENTS 12 sardines, gutted (or use small herring, red mullet, baby mackerel or smelts) about 75 g (2¾ oz/½ cup) plain (all-purpose) flour 3–4 eggs, beaten with a little salt about 120 g (4¼ oz/2 cups) sourdough breadcrumbs olive oil, for frying Saffron Aioli 125 g (4½ oz/½ cup) Lemon Mayonnaise 1 garlic…

Read more

Miso Glazed Trout With Coriander Zucchini Noodles

The Cook’s Grocer: Miso Glazed Trout With Coriander Zucchini Noodles

Serves 2 Time 30 mins INGREDIENTS Miso Drizzle 1 tablespoon white miso paste 2 teaspoons tamari 1 tablespoon apple cider vinegar 1 tablespoon sesame oil 1 tablespoon maple syrup Raw Coriander and Zucchini Noodle Salad 1 large zucchini (180g) 2 spring onions, finely chopped, white part only 1/2 cup coriander leaves, stalks finely chopped 1 cup baby spinach 1 teaspoon white sesame seeds 2 lemon wedges Salad Dressing 1…

Read more

Kuilin William Wu

Queensland Chef Kuilin William Wu Shares His Passion For Seafood

You have to hand it to chef Kuilin William Wu – he’s not afraid to push the boundaries when it comes to sharing his lifelong love of seafood. His spectacular restaurant Twisted Modern Dining in Brisbane showcases, the  culinary skills of this Chinese-raised, award-winning chef. But Kuilin, an instant hit with Twisted Modern Dining, has…

Read more

Poached Sea Bass With Soya And Thai Seafood Sauce

Kamalaya: Poached Sea Bass With Soya And Thai Seafood Sauce

Kamalaya Wellness Sanctuary & Holistic Spa in Koh Samui, Thailand, was recently awarded Spa Cuisine of the Year 2018 at the 14th Annual AsiaSpa Awards, held in Hong Kong. To celebrate, let's try one of Kamalaya's mouthwatering recipe for Poached Sea Bass. Ingredients: • Sea bass filet (2 filets) 320g • Ginger 30g • Celery 30g • Spring Onion 30g • Red…

Read more