There's no equipment needed here...just three simple exercises for slim, toned arms.
Duigan has celebrity fans all over the world including Elle Macpherson, Jessica Gomes, British supermodels Rosie Huntington-Whiteley and David Gandy.
Elle Macpherson
Not only is he the guru of exercise circuits, but his super gym in London, Bodyism promotes his Clean & Lean diet programme which advocates essentially…
