For healthy and easy to make recipes, you can't go past Madeleine Shaw. This tasty recipe - Chickpea & Lentil Dhal With Coconut Cauliflower Rice - is the perfect example.
Serves 4
INGREDIENTS
1 tsp turmeric 1 tsp chilli powder 2 tsp ground cumin 1 tbsp coconut oil 1 red onion, roughly chopped 2 cloves…
Who doesn't love a green smoothie? This nurturing and medicinal anti-inflammatory smoothie is not only creamy and tasty but is also packed with anti-oxidants.
The Stenmark Smoothie includes an apple, avocado, cacao, spinach or kale raw sugar, almond milk and ginger for 'the extra kick'.
Makes: A 600ml smoothie
Anti-Inflammatory Smoothie
Also try the Anti-Inflammatory Smoothie recipe below.
INGREDIENTS
1⁄2 an…
I have served this salad in ‘bowls’ made from half a young coconut, but don’t worry – if you damage the delicate flesh then just shred it and put it through the salad and serve it in the coconut husk or your favourite bowl instead. And if you like it hot, feel free to add…
COCONUT CREAM PIE
Macadamia Crust. Banana Creme. Coconut Custard.
SERVES 12
(Makes one 10-inch crust)
2 cups macadamia nuts
2 cups rolled oats
1 cup dates
½ cup maple syrup
½ cup coconut oil
1 cup shredded coconut
¼ teaspoon salt
3 cups cashews, soaked
2 cups bananas,…
Summer is fast approaching, and Coconut Tree has a selection of natural 'skinfood' products to keep your skin fully hydrated and fresh all summer long - made from a blend of organic coconut oil with strong Australian botanicals, natural butter and antioxidants.
Coconut & Lemongrass Body Wash
A combination of aloe, organic coconut oil, lime, and lemongrass, this…
Our brains are 70% fat based and therefore need fat. A deficiency in essential fats can affect our behaviour and ability to learn, while foods with anti-nutrients such as sugar and damaged fats can also have negative effects.
To help our brains, the nutritionists at Gwinganna Lifestyle Retreat in the hinterland of the Queensland Gold Coast…
Preparation is key when it comes to eating wholesome, nutritious food that's good for you and easy to make.
These coconut oil cooking cubes are the perfect way to jump-start any recipe and so handy to have pre-made in the fridge. In order to reap the maximum health benefits it's important to use a…
Anna Johnston is the founder of the popular food and travel website ShenANNAgans. Here is her award winning entry for the Blogger Award for Best Green Grocer Story at the 2016 Fresh Awards held by the Sydney Markets.
Do you ever get caught up in an imaginary story in your head? Well no surprises to you guys I…
Summer is upon us - and here is how to enjoy the balmy nights, tasty tropical cocktails and the sand between your toes.
Read on for our roundup of the latest coconut-infused beauty buys that will take you on a breezy vacay with just one whiff.
This spritz is almost good enough to eat. Made with…