Skip to content Skip to footer
Thai Paleo Satay Chicken Skewers

Thai Paleo Satay Chicken Skewers

Thai Paleo Satay Chicken Skewers recipe by Aussie chef Pete Evans. Serves 4 Preparation time 30 minutes (plus 2 ½ hours marinating and soaking) Cooking time 10 minutes INGREDIENTS 1½ teaspoons lime zest 1½ tablespoons lime juice 1 tablespoon coconut oil, melted, plus extra for cooking 2 tablespoons tamari 1 ½ tablespoons fish sauce 3 garlic cloves, crushed 1½ tablespoons finely grated ginger 1½ tablespoons ground turmeric 1½…

Read more

Crispy Almond-Coated Chicken Roasted In Lemon & Artichoke

Crispy Almond-Coated Chicken Roasted In Lemon & Artichoke

This is serious melt-in-your-mouth Crispy Almond-Coated Chicken Roasted In Lemon & Artichoke is a sensational sticky, sweet and salty dish. Serve the chicken with steamed green beans or peas. Serves 4 INGREDIENTS 50 g (13/4 oz/1/2 cup) almond meal 8 free-range chicken drumsticks 440 g (15/2 oz/11/2 cups) marinated artichokes, drained and roughly chopped a large handful of fresh oregano leaves a…

Read more

Roast Chicken With Healthy green vegetables

Roast Chicken With Brussels Sprouts, Artichokes And Olives

Serves 4 - Preparation: 20 minutes - Cooking: 40 minutes Units per serve Lean meat, fish, poultry, eggs, tofu 1.5 Low-carb vegetables 2 Mod-carb vegetables 1 Healthy fats 4 8g carb per serve INGREDIENTS 4 × 180 g chicken thigh cutlets (thigh with bone in) 300 g brussels sprouts, trimmed and halved lengthways olive oil spray, for cooking 3⁄4 cup (180 ml) salt-reduced chicken stock 4 tomatoes,…

Read more

Father's Day Gift Idea: 11 Fabulous Feast Recipes

Father’s Day Sorted: 11 Fabulous Feast Recipes

Well, fear not. They say the way to a man's heart is through his stomach and you've still got time to make him smile before Father's Day on September 4! From meat eaters to vegetarians, chocolate lovers to savoury dessert fiends.. we've got something for all Dads! You'll be the golden child this year... BREAKFAST IN BED Organic Bacon…

Read more

Chicken, Asparagus & Cashew Nut Stir-Fry

Chicken, Asparagus & Cashew Nut Stir-Fry

Serves 4 INGREDIENTS 2 skinless organic chicken breast fillets, cut into 1cm thick strips 3 tablespoons vegetable oil 2 cloves garlic, crushed 50g unsalted cashew nuts 2 long red chillies, thinly sliced 6 spring onions, sliced 250g asparagus, cut into bite-size pieces 250 mangetout or sugar snaps, topped, tailed and sliced lengthways 80ml chicken stock 2 tablespoons of chia seeds juice of 1 lime METHOD 1. Heat a…

Read more